I am definitely not the same person who left for Dr Joe Dispenza’s first ever 10 day long retreat in Cancun just a little over two weeks ago. It wasn’t my first retreat, but it was one that changed me the most. Every day was intense in the most wonderful way, every meditation, every coherence healing brought new, unexpected and exciting experiences. Many times during the retreat I thought to myself “This is my best ever meditation”, only to be taken to new highs during the next one.
It has to be said that there is something unique and special about that particular Cancun resort and specifically the beach where we do walking meditations. It is a sacred place. However, it is the community of like-minded people, people who want to change, who put their hearts and minds into this work, who are committed, who believe in themselves, who want to create a better future for themselves, their loved ones and the world that is the key, that is the real, true essence. Community that wants to contribute love, community that is passionate, honest, kind and caring. We understand that in order to heal, in order to find abundance, find love, have a better life, in order to live in a peaceful, loving environment, we need to change first. It is not enough to do an odd meditation, it is not enough to talk or brag about who you are and what you do. It is the belief in yourself, true love for yourself and Source, it is doing the work every day on days when you feel great and when you feel terrible, it is choosing yourself when your body wants you to give up, when everyone else around you thinks that you are crazy, it is reminding yourself of who you want to be and constantly adjusting your thoughts, feelings and behaviours to the new you.
You can be the most beautiful, intelligent, wealthy person in the world, but if you are unhappy, if you do not love yourself and your life or are committed to making a change, to being a better, more loving, caring, considerate version of you, you haven’t really grown, contributed or achieved much of real value in this lifetime.
There is so much more to you than you could ever imagine. You are a very powerful and unlimited being and all you need in order to change something about yourself and your life is already in you. You have got the best ever guidance system within you, supporting, protecting, lovingly guiding you through life and sorting everything out for you in the best way possible. Know what you want, let go of all the control, planning, fearful expectations and trust the Truth within. I love when Dr Joe says “Now is the new later”. Stop procrastinating, stop playing small letting others tell you how you should live your life. Be the person you came here to be. Regain your power, believe in yourself and start creating your life the way you want it to be. Be the powerful creator that you know deep down inside to be. You came here to create, not from ego and fear, but from love, from your heart. You came here to enjoy your life. You are an incredible being and you deserve to be happy, free, strong and confident, you deserve to live your life, grow and evolve in joy, confidence, love, freedom, peace and abundance. Do not wait for anything outside of you to change and do not wait for anybody to make you happy. Stand strong in your convictions, choose yourself, choose your happiness and start creating your life consciously following your heart.
There is no greater force than love and we already have it in us. It is the real us. We are love. Everything is love. We do not need to go anywhere to find it. The work is about peeling off all the layers, all the protective barriers that we have built, getting rid of anything that no longer serves us, of limiting beliefs and replacing them with empowering ones. It is about standing in our own power, regaining control of our thoughts, feelings and behaviours and starting to make choices from our heart, based on love, connected to and one with Source.
We can be, do and have anything that we want, anything that we put our heart and mind to. The only thing that stands in the way is our own disbelief, doubt and fear.
I have found time and time again that our intention, commitment, perseverance, belief and unconditional and unwavering love for oneself are the key and make the biggest difference. If you want to change, if you want your life to be different, make a decision to change with all your heart, believe in yourself and make a pact to do this work no matter what, to always choose yourself, to stay strong in your convictions and love yourself enough to never give up. You can do it, you deserve it, you are so worth it. I believe in you and I love you with all my heart 💜
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